#StopArguing #StopArguments #GainControl

In this video, I will talk about how to diffuse an argument or heated conversation, this will be very useful for you if you care about the other person, and you want to diffuse the argument without ruining your relationship with them.

1:34 Meet them where they’re at.

Match the level of energy they initiate the argument with because if approached a heated argument with low energy it will backfire.

3:17 Listen and acknowledge.

Control your emotions and listen, you need to be in control of your emotions to be able to control the argument.

5:05 Find common ground.

Figure out a way to find a common ground, if you wish to maintain a peaceful relationship with that person, you need to start with the common ground to diffuse the heat of the argument.

7:05 Ask questions to clarify.

At this point, you can ask questions that will trigger their rational thinking, and they will start to listen, instead of arguing unreasonably.

9:07 Check your emotions.

If your emotions get triggered easily, that’s a weakness that you have to work on, and as I said earlier, controlling your emotions is the key to control any argument.

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