#UnderPressure #Fearless #PerformUnderPressure
This video is about how to respond positively and be strong under pressure and in stressful situations, this mainly about how to prepare yourself for the moment of pressure before it happens, and how to deal with it after it happens. How to be fearless under pressure!
First, you have to accept failure and make peace with it, so mentally you will be prepared to deal with pressure.
3:13 Simulation Builds Instinct
Practicing will program the responses in your brain, so in a stressful situation, it will be your instinct and your natural response without thinking, it will be embedded subconsciously.
6:09 Start small
Start with small things that you feel it puts you under pressure, and gradually build on it.
7:39 Watch and study others
Learn from other’s responses, study them, and take notes, how they answer questions, and how they respond to certain situations.
Welcome the pressure, start small, study, and the most important one is practice.
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