GRIEF AT WORK | Coping with Grief at Work // How does one go back to working after the death of a loved one? As if dealing with grief wasn’t enough on its own, dealing with grief at work after your bereavement leave brings new challenges. Sadly I’m bringing you this video from my experience of losing my grandparents, mother and a very dear friend; and while I’m not a grief and loss expert, but I have learned a few things about how to handle grief at work – and I struggled to find advice on working while grieving, so I wanted to make this video for you in case you’re coping with grief at work.

If you want to share stories about your loved one, vent about experiences when you went back to work after loss, or share tips, whatever you feel like you need to do, please feel free to share in the comments.

GRIEF RESOURCES:

If you are struggling with loss and are having suicidal thoughts, the National Suicide Prevention Lifeline is there for you 800-273-8255

VIDEOS THAT MIGHT HELP

Really helpful video about complicated grief from Kati Morton:

There’s no such thing as moving on

A better explanation of the analogy I share in this video

FIND A GRIEF COUNSELOR

You may have counselling covered by your insurance. Check your policy or contact a HR Representative to learn on how to use it.

Because counselors are often local, I can’t recommend to just one.

BOOKS ABOUT GRIEF & LOSS

It’s OK That You’re Not OK: Meeting Grief and Loss in a Culture That Doesn’t Understand
https://amzn.to/3bDsTfJ

Anxiety: The Missing Stage of Grief: A Revolutionary Approach to Understanding and Healing the Impact of Loss
https://amzn.to/2F0FQ7L

It’s OK That You’re Not OK: Meeting Grief and Loss in a Culture That Doesn’t Understand
https://amzn.to/327rECC

Loss of a Parent: Adult Grief When Parents Die
https://amzn.to/327Hux2

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SUCCESS HABITS & RESOURCES

Join my private community, the Strive Squad (it’s free!)
https://www.facebook.com/groups/strivesquad/

Get your bookworm on when you’re on the move. Audible is my OBSESSION, and it helps me read an extra 1-2 books per week. Get 30 days free:
https://amzn.to/2PqJZ6y

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More videos to help you thrive at work

HOW TO STANDOUT AT WORK IN 2020 | 10 tips to get promotions and recognition at work (career advice)

HOW TO BECOME A LEADER AT WORK | Lead Without A Title

HOW TO GET PROMOTED IN 2020 | How to get a promotion at work and advance your career this year

HOW TO HANDLE DIFFICULT COWORKERS | Dealing with difficult people at work

NAVIGATING OFFICE POLITICS | How to Deal with Corporate Politics & Conflict

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LET’S HANG OUT!

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Daily career glow-up videos on TikTok
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Sometimes I write stuff for Thrive Global
https://thriveglobal.com/authors/jennifer-brick/

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